Counselling and psychotherapy in Berkhamsted and Bovingdon
Welcome to my practice for psychotherapy and counselling. In psychotherapy and counselling we are concerned with your emotional wellbeing. Through talking with a psychotherapist, you gain a deeper understanding of yourself, your patterns, and how you relate to others. This opens up the possibility of new avenues and new ways of being with others, as well as feeling more at ease within yourself.
By coming to psychotherapy you are taking the first step towards change
As a psychotherapist my aim is to create a confidential, sensitive and supportive environment where you feel able to explore your feelings, thoughts and behaviours. We look at what is happening in your life at present and in the past, to understand how your life experiences have contributed to the person you are today and to the circumstances that you find yourself in.
Counselling and Psychotherapy for individuals and couples
I have worked with many clients presenting with a wide range of issues such as anxiety, panic attacks, depression, relationship issues, processing past events and trauma, loss and grief, dealing with illnesses or with major life changes. Sometimes circumstances and feelings can be so overwhelming that people feel stuck, confused and torn. In therapy we can gain more clarity about where we are at, who we are, and different ways forward.
I work with clients weekly during a regular, agreed slot. The duration of therapy can be open-ended or for an agreed time period of six sessions or more, depending on the issues presented. Couples counselling usually lasts between 6 and 8 sessions. My fee is £50 pounds per session.
I usually offer evening and daytime appointments. Daytime appointments are more easily available.
If counselling or psychotherapy could be for you, I would be delighted to hear from you. It is best to contact me by email by using the email contact form. We can then agree on the best time for a short, confidential phone call, if necessary, before booking an initial consultation.
Location - Berkhamsted and Bovingdon, near Hemel Hempstead- Hertfordshire
My counselling and psychotherapy practice is run out of two locations in Hertfordshire close to the Buckinghamshire border:
Bovingdon, on the premises of Acorn Wellbeing, a counselling centre within easy reach of Hemel Hempstead, Chesham, Kings Langley and Berkhamsted.
Berkhamsted, on the premises of Carmenta Life, a medical and wellbeing centre, located near the station and with parking nearby. Berkhamsted is within easy reach of Tring, Hemel Hempstead, Bovingdon, Aylesbury, Chesham and Amersham.
Registered member of the BACP (British Association for Counselling and Psychotherapy)
Diploma in Transactional Analysis psychotherapy
Diploma in Transactional Analysis psychotherapeutic counselling
Certified Transactional Analyst (CTA)
Member IARTA, EATA and Metanoia Institute